Bertil Hjert

name Bertil Hjert is author of the eCourse “Say Goodbye to Panic and Anxiety Attacks”. This program includes 7 eBooks about Panic and Anxiety Attacks, Agoraphobia, OCD, Social Phobia, Abdominal Breathing & Meditation, Body & Mind relaxation, and Yoga & Progressive Muscle Relaxation.

Anxiety Attacks - How Improper Diet And Dehydration Are Triggers For Your Fear Based Panic Attacks!

18th June 2009
For many people the trigger is financial turmoil, job related difficulties, or accumulated stress. These conditions build up and weigh heavily on you over time, increasing your susceptibility to panic attacks and then specific, worrisome thoughts act as t... Read >

Acne Dysmorphia What is It?

15th July 2008
Acne Dysmorphia can be referred to as rare case of mental illness. This condition is closely associated to body dysmorphic disorder. This disorder is quite similar to Anorexia Nervosa. In simple terms, this acne is a kind of obsessive thought on the part ... Read >

Understanding Employee Motivation

28th April 2008
There were times when employees were considered to be another addition to enhance the production of services or goods. However, a lot has changed now. Elton Mayo conducted a research during the year 1924 and 1932 altered the way of thinking about empl... Read >

Gambling Addiction Causes & Symptoms

18th April 2008
In earlier days, gamblers used to trek to Las Vegas or the Atlantic City in order to find some real action they crave for. Now, the scenario is changed completely. Gamblers can find the real thrill in their hometowns these days.Today, legalized gambling h... Read >